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Message Replying To From Cyan, Age 18 Ht. 6'0", Start: 226 lb, Today: 198 lb, Goal: 165 lb - Right. So tomorrow is weigh in and I have mixed feelings. I've been taking this hydro cut, working out, and trying very hard to eat right. I'm nervous though because I'm worried I haven't lost anything and that will be discouraging. I've decided to try and incorporate more fruit and vegies and less carbs into my diet. So today I had: 2 packets oatmeal, plain bagel with strawberry cream cheese, apple with small amount of caramel, pbandj, small salad, 2 30 calorie meringues. I hope I didn't way overdo it. I exercised today doing my crew workout piece which was 35 minutes continuous (today was light I believe) and I worked which involves walking around, standing, and climbing stairs. I hope I didn't gain anything. Even one pound lost would be good and I'd feel heck of a lot better. |