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From Cyan, Age 18

Ht. 6'0", Start: 226 lb, Today: 197 lb, Goal: 165 lb - Lost a pound. Not what I was hoping for but better than gaining or sticking. I'm trying to implement more fruits and veggies into my diet not just for weightloss but for added health. I'm actually trying not to destroy my body. I've also decided that I'm not going to fixate on weightloss so much because I think I'm pretty healthy at this weight. I went to the doctor and he said that while I'm not in the prescribed "healthy weight range", that I'm still healthier than most because my bodyfat percentage is at the low end of average. I don't know...I'd still like to be thinner though. Currently I'm a size 10 dress and I feel like if I got to 165 I'd be a 6...I don't know if I'd like that on a 6' frame but whatever. I want to atleast get down to 178 because that's a healthy range of weight for me. Good luck to everone else with your goals.