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Message Replying To From Michelle, Age 14 Ht. 5'8", Start: 228 lb, Today: 197 lb, Goal: 150 lb - ok so i've been doing this sense i was 8 years old and i'm just now finding out how to stay on a diet u have to have a reason for losing weigh not just want to be thin u have to have a real reason i started at 228 pounds i'm now 197 i still have 70 pounds to lose but i lost the 31 pounds by having a reason my reason is if i don't do this i'll never be happy and i know that but anyway how did i lose the weight i did easy just sticking with what i started if u need help or can help me an anyway e-mail me at imnotthatemo44@aol.comgood luck to all i will put up pictures when i get to 179 love to all Michelle |