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From brittney, Age 16

Ht. 5'3", Start: 170 lb, Today: 165 lb, Goal: 125 lb - so today i had multi-grain cheerios for breakfast with skim milk, as a snack i had apple cinnomon rice cakes, total about 120 calories, for lunch i had a corn muffin with little margerine, and for dinner i had a light mac&cheese with grilled chicken and brocli. i drank like 4 and a half water bottles. i don't feel like i did great at ALL. i was about to go to the gym, but i would literally pass out. so i'll skip the gym today. what else should i do?! only 38 more days to lose weight before school starts!