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Message Replying To From Lucee, Age 17 Ht. 5'8", Start: 179 lb, Today: 154 lb, Goal: 150 lb - Aaagh i feel like crap! The past couple days have been terrible eating wise and today im trying to get back on track but im just so fricking hungry Bfast- 2 weetabix + 1 mullerlight yoghurt + melon (330) Lunch- 2 slice nimble bread + ww salsa tuna + cereal bar (265) Snack- grapes (100) Dinner- salmon, carrots + potatoes (700) Total= 1395 The total isnt too bad but the thing is that im still hungry. Its completely psychological though as my stomach feels full and bloated but my mind is telling me that im hungry so i should keep eating. I hate this! Im getting so close to my goal but this just shows that when i get there ill have to continue dieting or ill end up gaining all the weight back =/ |