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From Daielle, Age 17

Ht. 5'5", Start: 200 lb, Today: 200 lb, Goal: 170 lb - I thnk of how great id feel if i were fit.... think to myself, i don't need to eat so much... i don't need the junk... i get all pumped and then i just go back to my old habits. AND i started working at dairy queen a month ago... and i eat there... a lot. I need help.