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From Janessa, Age 14

Ht. 5'10", Start: 190 lb, Today: 211 lb, Goal: 165 lb - okay so i jus happened to gain 21 pounds over the summer... great jus wen i thought i kuldnt get any fatter... I NEED HELP...advice plz...im tired of haveing a HUGE belly... thats where all my fat goes straight to... i hate it!!! i feel like a fat pile of slob... i kant really work out my stomach either kuz its jus too big.. i kant do sit ups or cruntches... i kuld b4 summer but now look what happened... i thought that i would lose sum weight this summer by jus dieting but i guess my body needs more than that... so wat kan i do for myself. i need to lose these fat that ive gain by school which is by sep.22...is it possible,help plz i jus keep gaining weight...i kan barely sit with my flabby gut poping out my sides and pants which dont want to button up...no wonder i would wear sweats and those streatch basketball shorts or watever lyk everyday...now ima have to buy at least two mor pairs of jeans for this fatness that i gained...NEED HELP PLZ!!!