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From sarah, Age 14

Ht. 5'3", Start: 10 st 0, Today: 9 st 0, Goal: 8 st 7 - Hey I was on here alot before and it really helped. I thing you guys should all keep going. I used to be 10st and i lost just less then a stone in 7 weeks. I then went on holiday expecting it all to pile back on but ended up losing the last couple of pounds resulting to a stone weight loss in total. So after 7 weeks, 5 weeks holiday and 3 weeks since then ive lost a stone i have not put it back on! im so happy about that and i just wanted to say that slow and steady does work in the long run and good luck to all of you. Its ok to have slip ups but dont ruin it by giving up. Now ive been off my exercise for about 8 weeks now and not really cared what i eat and its still stayed off but i shall be going back to the exercize and trying to lose another 7 lbs :) Good luck everyone! x