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Message Replying To From Amanda, Age 19 Ht. 5'8", Start: 225 lb, Today: 173 lb, Goal: 150 lb - okay so i pretty much let myself go for like, 2 weeks. big mistake, i went from like 167 to 173. so i gained like 6 pounds. some of it is probably water weight. but yeah, im getting back on track. today i had veggie stir fry and a hard boiled egg and some cottage cheese for lunch (woke up late so i didnt have breakfast) and then i had some tofu stir fry for dinner. i only had about 800 calories today so im going to have a healthy snack later. im going to walk to and from work everyday for the next 6 days (ill be working day shifts so itll be a nice walk in the morning) and im going to drink more water and do some exercise dvds at home if i can. my main concern right now is to get back to where i was a couple weeks ago (between 166-168). i know i can do it. i just really have to stick to my guns this time. i want to be 165 by christmas (i weighed 185 last christmas so i want there to be 20 pounds difference) i think i can do it. anyways good luck everyone. resist temptation beause once u give in once, ur bound to keep on going (like i did). byee! |