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Message Replying To From courtney=D, Age 14 Ht. 5'4", Start: 209 lb, Today: 210 lb, Goal: 130 lb - well hey yall, i haven't been posting latley...i just went though a sinus infection and right after that i got my...you know period..ugh so i felt like crap this last month..so i started out fresh today for breakfast i wasn't really hungrey at all so i ate a bowl of cherrios for lunch i ate a ham sandwith with cheese and a little mayo plus a small bag of baked chips and i just ate dinner (my dad cooked it sooo it was un-heathy) we had meatloaf and corn....i wish my mom was cooking but she has to go to a class for her dieaties tonight..so after this ima go on a walk. Im starting out slow when the eating and exceriseing...because i know my self if i just all pack it in at once i will NOT fallow though--so wish me luck please and it looks like yall are doin great! keep it up i know you can do it |