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Message Replying To From courtney=D, Age 14 Ht. 5'4", Start: 209 lb, Today: 210 lb, Goal: 130 lb - oh yeah i also forgot to say i got the book "the diet for teenagers only" it is really awesome it helps alot too it has great info...also im starting to keep a food and exceise diary with my thoughs for that day on the stuff i did |