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From Arturo, Age 13

Ht. 5'7", Start: 180 lb, Today: 180 lb, Goal: 110 lb - I need some HUGE tips.. This year I will be promoting from a junior high to a high school and yearly they have a trip to the water park while at the water park i would like to take my shirt off and be proud of myselff.. i mean i dont want killer abs i want a flat stomach.. nnot a huge gut sticking out..please write back with GREAT tips..