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From jessica, Age 18

Ht. 5'4", Start: 208 lb, Today: 180 lb, Goal: 135 lb - i have a problem with exercise i dont know what to do or how to begin ihave changed my diet i still eat what i want but i eat small amounts and have a snack when i feel hungry i just dont have time to go to the gym i go walking when ever i get the chance to but know i find myself not ever really haveing time