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From courtney, Age 14

Ht. 5'4", Start: 220 lb, Today: 220 lb, Goal: 130 lb - Its been about a week i think--im doing ok sometimes ill mess up but i try to get back on track. I got DDR and i herd thats a good way to burn cals. So ima be doing that alot. I still havn't weighed my self because i don't wanna see how much and if i gained more. Oh and i have a problem i just can't stop drinking soda! i just can't and i don't know what to do about that. So if you all could give me some tips that would be great and keep up the good work everybody