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From Michelle, Age 15

Ht. 5'6", Start: 225 lb, Today: 218 lb, Goal: 140 lb - Well... Haven't stopped by here in a while. I really need to start losing weight. It's depressing when your entire group of friends are dating guys, and you aren't. I want to feel better, and look better. I did some basketball and tennis today, but still... I need to do more. I just can't find the motivation to exercise. I feel fat, I am fat... I'm doing better with my binge eating disorder (I'm an out patient at a treatment center) so that's good; I'll be out of there in a couple weeks. That'll be after around 4 months there. Still, everyone else there weighs almost less than one hundred. I need to talk to people who aren't trying to GAIN weight. Help? Motivation? Tips?