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From Alyssa, Age 14

Ht. 5'2", Start: 208 lb, Today: 207 lb, Goal: 136 lb - So, I just had a talk with my parents and it basically made me feel like crap. I was talking to my mom about how I have to pass 4 out of the 5 fitness test in order to pass 9th grade P.E and then my dad walks in and he's like 'you got to get on that treadmill' and my mom was like 'no she's sick' and then went on to say i need to eat healthier and start working out. And my mom has these unrealalistic dreams of me wearing a bikini by june and stuff. And I was just like omg, dude, that's never going to happen. And my dad said 'it doesn't matter, you're fine the way you are, i just want you to be healthier' and i started to get all teary eyed and just wanted to run away. and then my dad hugged me and i was all like 'i'm not going to cry, i'm not going to cry' so then i run upstairs and my dad was like i love you and i was like you too. and then I came up stairs and started like bawling. After that I went online and looked up my BMI and it was very depressing to be classified as obese. So then I found out if I were to be 136 pounds I'd be at the a healthy weight. Then I started thinking how many months I have til I have to do the fitness testing and that's in 2 months, there is no way I can lose 71 pounds in 2 months. So I'm thinking maybe if I lose weight I could run the mile in a better time, I need to improve by 3 minutes. I do it in 12 now and I need to do it in 9 so if I work out then maybe I could do it. Anyways, so I think I can lose 70 pounds by June or July. Maybe August. My plan is to exercise for two hours everyday, ya know, walking, jogging, all that cardio stuff. And I'm going to eat fruit 4 times a day; 8am, 10am, 12am, 2am, and then for dinner I'm going to have sometype of vegetables and protein. And LOTS of water through out the day. I'm totally giving up junkfood and breads. I'm taking vitamins too so I get all the nutrients. I'm going to work really really hard, so I hope it works out. I'm not going to give up like I used to. I'm so going to stick to it. Lol, well thanks for 'listening'. (: