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From Lauren, Age 14

Ht. 5'3", Start: 181 lb, Today: 174 lb, Goal: 135 lb - I did ok today. I binged a little bit. I feel so guilty. I ate too much food. You know what I HATE? When I eat something as simple as a small salad. Then I step on the scale and it read3 a number 2 or more pounds heavier than it did before i ate the salad. UGHH.