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From jessica, Age 15

Ht. 5'4", Start: 146 lb, Today: 146 lb, Goal: 130 lb - so i've got something else to say. with how much i weigh i can burn up to 500 calories an hour doing jumping jacks. hahha and i love jumping jacks, theyre so easy. so im doing that, and i dance when i want to, and i do muscle training 4 times a week. so thats my exercises.