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From DancingDamsel, Age 13

Ht. 5'2", Start: 175 lb, Today: 174 lb, Goal: 130 lb - I did absoulutely ghastly today. As British as that sounds, it fits the horrible job I did of everything today. I made these muffins and ate 3!!! They weren't low-carb. 304 calories per muffin and 45 carbs per, too!!! I feel horrible. I went 184 calories above what I am usually allowed to eat which means 434 above what I wanted to eat! That stinks!! I hate myself, and I only exercised, like, a little bit. About 20 minutes of aerobics and 20 minutes of sprinting...ughh. I'm eating salad for lunch + dinner tomorrow. If I don't, I'll hate myself more.. @_@ wish me luck. plz.