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From Twitch, Age 13

Ht. 5'3", Start: 163 lb, Today: 145 lb, Goal: 115 lb - so far for breakfast i had cereal, then some coconut water stuff, for lunch i had a sandwich with canadian bacon. in the afternoon i had some sobe lean as a drink. and 1/2 cup of cottage cheese. for dinner i had this vegetable turkey soup, a slice of bread, and an egg. i'm probably going to have an apple later as a snack.