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From Montana, Age 16

Ht. 5'0", Start: 228 lb, Today: 217.5 lb, Goal: 170 lb - Losing lose weight at the rate 1-2 pounds per week may seem too slow to you but if you lose it as part of a new lifestyle where you eating sensibly with regular exercise then you could lose as much as 8 pounds in a month and more than 100 pounds per year