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From Yasmin Hishmeh, Age 16

Ht. 5'4", Start: 200 lb, Today: 184 lb, Goal: 125 lb - i have a big problem with eating good food without picking on bad things.. help! and also if i eat right, do pilates and cardio can i lose 10 lbs in one month? email me if you have any ideas... zacefronchica@hotmail.com