~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Amanda, Age 20 Ht. 5'8", Start: 225 lb, Today: 168 lb, Goal: 160 lb - FINALLY! i lost another pound. so thats 2 lbs gone in about 2 and a half weeks. im on a roll for once in my life :) finally off that stupid plateau (i was 170 and up and down for a year!) now ive got 8 pounds to go until the wedding in july. that gives me 9 weeks... so 1 week as a buffer zone in case i slip up lol i should probably step up my exercise a bit. i've been doing Shaun T's rockin body workout (45 mins of dance/cardio) about 3 times per week. (hes the same dude that does hip hop abs... its soo fun ) anyways good luck!! |