Message Replying To

From kristi, Age 19

Ht. 6'0", Start: 240 lb, Today: 233.2 lb, Goal: 180 lb - so yesterday i kinda caved...i was doing sooo well and then i had a bowl of icecream...ughhh im sooo frustrated with myself. so when i went to the gym today i tried a new machine...it was called a crosstrainer...i spent a hour on it and burned 700 calories :D and then i walked for 5 min for a cool down...i feel so good right now...cept the bad thing is i didnt eat breakfast cause i cant eat before i work out...and i havnt eaten lunch cause i have to wait a while after i run or i get really sick...its one oclock...so hopefully ill be able to eat by two!! mmph a grilled cheese sounds amazing right now...i think ill have that...and have anyone tried the applebees salads? i have a gift card there and im thinking about treating myself to one since i worked out so hard today...let me know if you think their good...good luck eveeryone :D