Message Replying To

From kristi, Age 19

Ht. 6'0", Start: 240 lb, Today: 232.4 lb, Goal: 180 lb - Its unbelievable how frustrated i get when losing 4 pounds in a weeek...i need to know thats good and weight loss is slow but ugh...still i work my butt off and feel like it just shouldnt be this hard today...todays the day before memorial day so my fam always has a big cookout where everyone comes toto...theres always such good food...my moms making me shrip so i can put a little of it on my salad and treat myself to my favorite food (shrip) ...its also my uncles birthday so i have to stay away from the cake...and dont try to tell me to eat one piece...because i dont even like cake...id rather eat something else! i just gotta stick to my salads annnd at noon when my gym opens im going to do what i did yesterday..run on the crosstrainer...im sooo upset tho i used to run a mile walk a quater run three forth walk a quarter ect but my hip has litterly been killing me and i cnat even walk on it without limping,...so the crosstrainer is good for now...ill burn about 700 cals...well thats what i burned yesterday...then dependin on the time slash if my fams at my house yet i might get on the bike...i know that it doesnt burn many calories but it will tone up my legs...soooo wish me luck everyone...i wish it were simpler but its not sooo try to stay tough if anyone else is feeling the way i do!