Message Replying To

From kristi, Age 19

Ht. 6'0", Start: 240 lb, Today: 227.8 lb, Goal: 180 lb - soooo yesterday was a bad day for me...so i just decided to look at is as if it happened...its over...theres nothing more i can do about it except dont do it again..or at least for a while lol...annnyways im gonna try to not make this a long post but not making any promises, so i woke up today and had a bowl of special k...then went to the gym.....did 5:45 min on the treadmill, then a hour on the crosstrainer...then 5 miles on the bike. I had a grilled turkey and cheese sandwhich for lunch with a class of diet green tea....then i just was lazy and hung in the pool with some friends lol...for dinner im going to have a salad...my moms making fajaitas...yum buuut im just gonna take some of the peppers and onions she grills and put them on my salad...and maybe a few pieces of chicken if i feel like it at the moment. tomorrow i work open to close...sooo i miss the hours the gym is opened cause its a weekend...booo oh well i think ill just take it easy tomorrow and run 2 miles and that can be my workout...because ill be in the hot sun all day working...and then maybe ill run a little more when i get off if i feel like i need to or if im not to exhausted...but thanks sorry it was long..i apologiz...GOOOD LUCK EVERYONE!!!