Message Replying To

From kristi, Age 19

Ht. 6'0", Start: 240 lb, Today: 227.8 lb, Goal: 180 lb - sooo ive only lost a bout 10 pounds...howeeever i really see it in my waste and my face...im sooo excited...jeans i bought a little tight last week now fit perfect on me...ill be upset if they get to big...well not really but you know what i mean...i hope i have to go buy all new clothes...thats money i would be more than willing to spend even though i hate spending money lol...so today i worked out ran 6 min and 45 sec which turned out to be .86 miles.. and then i got on the bike for a fast hard 15 min cadio which was 7 miles...then i went back on the treadmill and did 15 min of run 2 min walk 2 min...just for a cool down and keep my heart rate still up though...im about to go to the mall so ill be burning off calories walking...then im going on a two mile walk with one of my friends if it doesnt rain...so far ive had a grilled cheese some milk and some diet green tea...idk what im oing to have for dinner im thinking a griled turkey and cheese sandwhich...well hopefully everyones keeping up the good work :D