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Message Replying To From Ally, Age 21 Ht. 5'1", Start: 196 lb, Today: 188 lb, Goal: 145 lb - Hi everyone! Just wanted to post because I feel AMAZING!! It's incredible how much losing 8 (very unwanted) pounds can make you feel about yourself. I don't feel my jeans cutting in NEARLY as much as I did, haha. I was talking to my fiance last night, just to get his opinion on if I was eating the right amounts of all 3 meals and if I was putting healthy food on my plate and all that good stuff. So yeah, he said that most of it sounded good - he did recommend a few tweaks in order for me to get as many nutrients as I can in my system throughout the day. And actually, he told me he'd talk to his friend, who's a professional health trainer, and get him to draw up an eating/exercise plan for me! I'm so excited, and this way, I'll know what types of exercise/food is best for my body =D. |