~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Nikki, Age 20 Ht. 5'2", Start: 241 lb, Today: 218 lb, Goal: 150 lb - I was up earrrrrly in ths morning so I decided to go ahead and try 30day shred. Omg, that was extemely difficult lol I didn't even hear what she was saying because I was arguing with myself in my head. "Just go ahead and stop, No don't stop" etc. LOL! I've never sweated so much in 20mins in my entire life. I felt every muscle working, I felt like jello afterwards. Shaking a little. I'm very optimistic about this workout. I hope I can stick w/ it for 30days. Right now my whole body hurts lol, but that's a good thing because I haven't felt these muscles in the LONGEST. I plan on taking a picture today (I was supposed to do it before I started but I doubt doing the shred one time made a difference lol) and I'm going to take a picture on the last day. I'll also weigh myself, wish I could take measurements but I can't. The time does seem to go by pretty fast so that's a good thing. I had to use my TEN POUND WEIGHTS!!! On the part where you just lift it above your head or w/e w/ both arms at the same time I just used one 10lbs weight, holding it w/ both hands. Heck, that's still more than what they had. I need to get some 3lb weights. On the parts where I HAD to use both arms I used both 10lb weights and that almost killed me, lol I'm glad I got through it. I feel some what accomplished. Hope I can make it to day 30! |