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From Twitch, Age 14

Ht. 5'3", Start: 163 lb, Today: 140 lb, Goal: 110 lb - Ok. So how did i do today? Breakfast protein bar soymilk Lunch Hotdog (not good. i know) Snack Peach Soymilk Dinner Shrimp stuff i made bread Tonight i'm going to have a snack of some 99% fat free popcorn. So howd i do?