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Message Replying To From nat, Age 15 Ht. 171 cm, Start: 73 kg, Today: 72 kg, Goal: 60 kg - so it's summer hols here where i am and i decided to loose some weight til next semester. i'm aiming for 65 kilos. today i weighed myself for a start and found that i still kept off a kilo from the last time i tried. good luck? ;) dunno. my plan so far isn't much a plan yet. i'm writing down what i eat (trying to stay away from sweets and junk) and drink a lot of water. and since i've got so much time now (hahaha, i love hols - but who doesn't?) i'll be doing a lot of walking. and i'm visiting my dad so we'll be able to go to the gym together again :) nice. anyone got some tips for me? |