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From Jennifer, Age 16

Ht. 5'8", Start: 211 lb, Today: 231 lb, Goal: 140 lb - Today is the day of my last jeans. And even this jeans doesn't fit anymore. I've grown out of all my other jeans. I think that's awful! But I still eat too much and I'm afraid I'll be eating too much. Still no way to eat less and lose weight. I'm going to meet friends tonight, and I'm afraid I'll eat too much of everything. That's really not good. But what can I do?