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From Christine, Age 17

Ht. 5'8", Start: 220 lb, Today: 190 lb, Goal: 150 lb - Feeling a little ashamed of myself today! I weighed about 220 when I was a sophomore in high school, but now I'm down to about 190 (haven't weighed myself in a long time, so I'm probably lower than that). Today, I ran into a girl I hadn't seen since I was 220, and she complimented me on how much better I looked. I just can't believe that I've lost over 30 pounds of fat, and I'm STILL at that stage where I can grab two large handfuls of it from my stomach. Still have a long way to go!