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From Melissa, Age 15

Ht. 5'4", Start: 177 lb, Today: 182 lb, Goal: 130 lb - So, amazing thing. I've gained 5 pounds...What the heck? This week I'm really cracking down. Exercise and diet. I wouldn't call it a diet though. More like a life change on my eating habits. I've really had a hard time losing weight..on again, off again...same old crap, but I'm sick of this. I'm sick of putting on a pair of jeans and seeing this flab spill over the edge. I'm sick of having to pull my shirt down while changing in the locker room so no one will see my stretch marks. I'm ready for change, and I'm motivated to do this permanently this time.