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From Michelle, Age 17

Ht. 5'6", Start: 228 lb, Today: 178 lb, Goal: 145 lb - I have finally lost 50 whole pounds in the past 7 months! I finally made some changes in my life; I had dealt with my eating disorder, but I really dealt with my weight issue afterwards. I joined crew, or rowing as my sport. I had done athletics before (all the time) and had become sedentary. But when I rejoined a sport (toughest thing to do after getting out of shape) I stuck with it, even though crew is the toughest sport known to mankind. It forces you to endure incredible pain every day, but I love my teammates and everyone's noticed how much weight I've lost. I would have lost more, but I've gained back all the muscle I had lost and more. I am looking great, I get compliments all the time... my jeans are loose. I've been eating better, too, and am still losing weight! I just felt like dropping by and letting all of you know that it can be done. I feel great. :D