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Message Replying To From Daniela, Age 15 Ht. 5'2", Start: 221 lb, Today: 212 lb, Goal: 160 lb - So, this my third time trying to lose weight hardcore like, within the last 4 years and I'm determined to do it this time. My weight has never held me back, I'm still confident and considered one of the more popular people in school but I just hate being so...fat. I feel gross and now is the time to finally get rid of it once and for all. So, since last month, I've been doing this workout that was in my 17 magazine, it's by the guy that trains Beyonce and Shakira, and I loveee it. It's hard but I feel amazing afterwards, it takes me about half an hour to complete it and then I do another 30 miutes of cardio (lately, I've chosen to jog on the treadmill) every Monday, tuesday, wednesday and friday; on sundays if I have nothing better to do than I'll do it then as well. All I've changed in reference to my eating my habits is drink a lot more water. I drink 4 water bottles everyday and that's about all I drink besides the occasional glass of milk. I can't believe I've lost ten pounds already, and this week I'm going to start to try to stay away from sugars and snack more (6 small meals a day). Hope you all have a great week and keep trying! I know I will(: I'll check back in with you all as soon as I can. (: |