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Message Replying To From Heather, Age 17 Ht. 5'6", Start: 198 lb, Today: 165 lb, Goal: 125 lb - hey everyone, i have a problem with controlling my eating im getting to the last fourty pounds of my weight loss and i can work out like no bodys buisness, i run at least twice a day but when it comes to eating i cant control myself, even when im not hungry i eat and ill even be saying what are you doing your not hungry but it doesnt seem to help does any one have any tips to try? |