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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From stace, Age 18 Ht. 5'5.5", Start: 181 lb, Today: 181 lb, Goal: 120 lb - 131.6 pounds yaaaaaaah!! I can't believe just by eating healthy has allowed me to lose this weight even without EXERCISING. For the past 2 weeks I have not been exercising as much as I thought I would but of course... the weight keeps on falling. I think dieting is the most imperative thing within our weight loss regimes. You have to discipline yourself and most of all my favorite trick DO NOT eat heavy meals AFTER 6pm ! This is the time that your body needs to resort to the stored fat. Anyhow, I just wanted to give you guys a brief update. =D |