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From Kaitlin, Age 15

Ht. 5'4", Start: 160 lb, Today: 155 lb, Goal: 140 lb - Hey everyone! I was wondering if anyone had any advice they could give me. I need good ways like activities that i could do to help my lose weight. Right now i play soccer and instead of pop i only drink water. Doing this has helped, but i would like to know other thinks to do. If you could help then that would be awesome! Thanks. :]