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From Gabriella, Age 14

Ht. 5'6", Start: 208 lb, Today: 170.5 lb, Goal: 128 lb - 42 pounds to go. I have lost 37.5 pounds so far... in about 4 months...I did this by exercising for an hour 4 days a week after schoool, but not friday. I eat special k for breakfast, yogurt, a fruit and a vegetable for lunch, and a lean pocket for dinner. good luck to everyone else..