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From McCartney, Age 16

Ht. 5'3", Start: 180 lb, Today: 180 lb, Goal: 145 lb - In 8th grade I weighed 140. That is smallest I ever noticed myself being. I am now a junior in highschool. Over the past three years I have gained 40 lbs. I have went through stages where I excercised but never have been able to keep doing it. It drains my energy soooo bad. Yesterday I started excersising and eating well again and also have got my mom who has been obese for many years to start going with me. Please give me any tips you can. Thanks.