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Message Replying To From erob, Age 15 Ht. 5'8", Start: 279 lb, Today: 279 lb - i worked my ass off for a whole week expecting to lose weight i ate in moderation did 15-30 minuets of runing everyday on my treadmill and did over 130 sit ups everyday i weighed myself and im still the same weight i need some adivce ASAP im 279 and i wanna drop to 193 or 195 by next september please help |