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Message Replying To From Emily, Age 13 Ht. 5'3", Start: 138 lb, Today: 134 lb, Goal: 125 lb - Hello! I just had a random question. Well I've been trying to lose weight. (and I did lose 4 lbs). The way I do it is that I run 3 blocks everyday after school with my 2 dogs, despite the pain. My mom thought it was shin splints? But it always happens. My shins just kill me the whole time I'm running. I thought shin splints went away in a few days, but its been about 3 weeks, and it doesn't stop? |