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Message Replying To From Lisa, Age 13 Ht. 4'11.5", Start: 151.8 lb, Today: 145 lb, Goal: 100 lb - I lost 6.8 pounds!!! Here's what i did stretches 10 pushups 10 situps walk for 30 minutes i did that in the morning and at night and lost 6.8 pounds in one week. Please post here! |