Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Melissa, Age 17

Ht. 5'4", Start: 190 lb, Today: 176 lb, Goal: 135 lb - I'm frustrated. Like I said on my last post I've lost 14 lbs....Now it seems like no matter how dutiful I am with exercise or how well I ate that day that I just can't shake any weight off. I go up a bit then I go down a bit then I stay the same then up then down....good news is I'm really good at maintaining, just not losing. Any tips to rev up my metabolism, exercise tips, food tips?