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From Jessica, Age 15

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - Tomrrow I am going to be at my just turned 3 year old niece 3 brithday party.. I used to eat and eat at family parites, I take small portions, I am a bit nervss of overeating there tomrrow afternoon wish me a good time.. This is going to be a test for me.. Any ideas I dont overeat? I am really nervss and scared.. Jessica 15.