Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Tiffani, Age 15

Ht. 5'2", Start: 192 lb, Today: 200 lb, Goal: 125 lb - now that the summer is here it is going to be hard to lose weight because you are going to be bord but what will help is take a piece of paper and write down stuff you want to do with or with out anyone and check stuff off as you do it. That way you will stay away from the food and be active which will help you gain muscle and lose fat