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From Jessica, Age 15

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - I put water in my food on Saturday, that worked, teens and kids try putting water on your foods, or put your fork under the napkin, and trust me it works, it is a really good tip, I could not stop laughing after I did that, I was like I did very well putting water on food. I hope this will help you teens and kids.. I hope to have helped Jessica 15