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From Jessica, Age 15

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - I only ate one slice of cake tonight!! I broke my fork by mistake, my brain was telling me get more food. I said no and ingroe it, I am quiet proud to ate small amounts of food, not a big plate full of food.. I know all that food was tempting me, but I deafted again, 3 times I deafted it!!! yahoo I did it, and I am to keep going until I reach my weigth goal 118 here I come, 149 pounds here I come, I cant to be out of the 150's you know and I am also going to be a pinc next Friday, I know there will be a lot of slads there, I am going to see how I do there, I am now cantrolling how I eat, I cut my meals into small, I put water in my orange soda, last Saturday, it worked, I put a gorss smell in it. I dumped it in the grass, I drink the diet one once in a while,, I need to get back on track for the water.. I cant wait to be in the healthy weight rang instead of overweight... So far, I tell my brain no for food when I am full, I keep telling myself my brain is lying to me.. I am the way the truth the life no comes to the father but through me but through me.. Amen. Jessica 15