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From Jessica, Age 15

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - Hey kids and teens, If I was 5'5 I would aim 125 pounds or 130 pounds that is a healthy weight for a 5'5 girl or boy.. 5'3 118 pounds, 5'2 110 pounds 5'1 107 5'0 100 4'10 90 pounds.. I hope to have helped for the ideal weight for hights and weight.. Dont aim 120 for over 53'-5'4 that unhealthy...